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Nutrition
A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’
Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them goes both ways: a lack of good…
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How Dolphin Research Is Revealing the Hidden Health Benefits of Butter
Is butter good for you? Scientists have debated this question for years, and new research is throwing a surprising wrench into the equation: dolphin diets.
When Dr. Stephanie…
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