Archive for the ‘Best Diet’ Category
Tuesday, September 29th, 2009
Here’s another alert from the FDA on manufacturers Dietary supplements….
FDA Takes Enforcement Action Against Three New Jersey Dietary Supplement and Protein Powder Manufacturers
Companies failed to declare allergens in products and correct filthy conditions
The U.S. Department of Justice, on behalf of the U.S. Food and Drug Administration, has filed a complaint for permanent injunction against Quality Formulation Laboratories, Inc., American Sports Nutrition Inc., Sports Nutrition International LLC and Mohamed S. Desoky, who oversees operations at all three companies.
The companies, located in Paterson, N.J., manufacture dietary supplements and protein powders and distribute them throughout the United States. The companies also export powder mixes and dietary supplements for sale by private label customers.
The government’s complaint, filed July 1, 2009 in the U.S. District Court of New Jersey, alleges that the companies have failed to follow current Good Manufacturing Practice (GMP) by manufacturing and storing food under filthy conditions and in conditions that may cause major food allergens to enter into products not intended to contain them.
The complaint also alleges that the companies failed to disclose major food allergens on the product labels and have other labeling problems.
During a recent inspection, FDA investigators found that several of the companies’ products contained milk ingredients that were not declared on the product labels. In addition, the company failed to clean processing equipment between batches and control allergens in the facility.
FDA investigators also discovered live and dead rodents and rodent urine, feces and gnaw holes on bags of product.
In three inspections, FDA investigators noted deviations from GMP standards. The companies promised to make corrections, but they failed to do so. The complaint requests a court order to stop the companies and its officer from manufacturing and distributing the products until needed corrections are made.
“This company has consistently failed to correct filthy conditions in their plants and to make sure that allergens are appropriately declared on the labels, despite frequent warnings to do so,” said Michael Chappell, the FDA’s acting associate commissioner for regulatory affairs. “The FDA will not tolerate companies that fail to provide adequate safeguards.”
Consumers with allergies to milk ingredients who have used these products and are experiencing any symptoms should contact their health care professional.
Consumers can report problems with FDA-regulated products to their district office consumer complaint coordinator.
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Friday, March 13th, 2009
It’s official, a low-carb diet is better at burning fat than just cutting calories.
American scientists who were working to find out how diet affects the operation of the liver put 14 overweight people on either a low carbohydrate or low calorie diet.
They found those eating fewer carbs lost almost double the weight over two weeks, and several changes in liver function were identified as part of the reason why.
“Energy production is expensive for the liver,” says Dr Jeffrey Browning, assistant professor at the UT Southwestern Medical Centre, in Dallas, Texas.
“It appears that for the people on a low-carbohydrate diet, in order to meet that expense, their livers have to burn excess fat.”
The average weight loss for the low-calorie dieters was about 2.2kg, while the low-carb dieters lost about 4.3kg on average.
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Friday, February 15th, 2008
For many type 2 diabetics their diet has the double duty of not only controlling their blood sugar levels but also losing weight, which is an important step in reducing the risk factors for complications presented by this disease. The diabetic weight loss diet is an important part of keeping glucose levels in check by striking a balance between the carbohydrates, fats, and protein eaten at each meal.
Choosing healthy food is one of the most important parts of anyone’s diet, but for the diabetic it can literally be the difference between life and death. Without proper blood sugar control the list of complications suffered by those with diabetes is quite scary. It is also important to remember that while some people can control their diabetes with diet and exercise, others who are at higher risk may also need to make food choices based on the medications they are currently taking.
For many diabetics trying to figure out the exact amount of carbohydrates they can eat can be a little frustrating. In the past everyone followed the same general guidelines but in recent years that thinking has changed. Diet plans for diabetic are now individualized and are based on each person’s ability to tolerate and maintain good blood sugar control. One thing that helps individuals keep good glucose maintenance is the ability to measure blood sugar levels with personal portable blood glucose monitors that are quick and easy to use. The ultimate goal of a type 2 diabetic diet is to provide the necessary calories and nutrients needed while keeping blood glucose levels in the normal range and allowing the diabetic to lose weight.
The good news is a diabetic diet because of it very nature easily allows those who follow it the ability to lose the weight that can cause so many health problems and may be a contributor to their diabetes. The diet is low in saturated fat, cholesterol, and simple sugars while emphasizing leafy green vegetables, fruits in moderation because of their high sugar and starch content, and whole grains high in fiber. Protein from lean sources is also important, particularly those that are high in omega-3 fatty acids such as can be found in certain fish like salmon. A good starting point for anyone with diabetes is the diabetic food pyramid that can be found of the American Diabetes Association website.
Type 2 diabetes is becoming a rapidly increasing epidemic with the current obesity problem that is affecting nearly every region of the world. Because of this being able to control blood glucose levels along with effective weight loss and control is vitally important for anyone who must follow a diabetic weight loss diet.
For more information about a diabetic weight loss diet please visit the web site Diabetic Diet Plans by Clicking Here
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Wednesday, February 13th, 2008
Lower backpain in women is quite common. In fact, any kind of back pain in both genders is quite common. Studies have shown that close to eighty percent of all people will experience back pain at least one time in their lives. There are a number of causes that could contribute to back-pain in women.
Some of the causes of pain in women are muscle, nerve and ligament stress in the lower back, a sudden injury like a fall or something caused by an automobile accident, arthritis, any job that requires repetitive movement or sitting in chairs that do not promote good posture or standing for long periods of time. There are also some distinctly female causes for low back pain in women like fibroid tumours, menstrual cramps, pregnancy and endometriosis.
You should always see a doctor when you experience any lower back pain’s. Even though most of the time it is caused by routine wear and tear on the muscles, sometimes back pain’s in women (and men) is a sign of something more serious. A doctor can look you over and make sure that you are okay. You should always go to the emergency room if your lower backpain comes on suddenly or if it is accompanied by any sort of numbness in your extremities, flu like symptoms or if you experience a loss of control over your bowels. Those conditions when paired with lower back pain are a good reason to rush you to the nearest hospital’s emergency room.
There are a great number of treatments for back- pain in women. Treatments can include rest, ice, heat, an over the counter medicine like Advil or Naproxen and regular exercise. There are specialists in lower back pain who advocate acupuncture, seeing a chiropractor on a regular basis and taking up muscle and strength building activities like Yoga and Tai-chi.
There are also plenty of ways to prevent back pain in women. Women should get regular exercise, even before the pain starts. Regular exercise will keep her muscles strong and help fend off any stress or strain on the muscles in the back. She should always practice proper posture. Her office chair should be ergonomically correct and she should always walk and sit with a tall, straight back. She should do her best to maintain a healthy body weight (this can be worked out with her doctor) and should not smoke. Smoking can lead to other health hazards that will increase the risk of her contracting lower-backpain. Above all else, she should always remember to lift with her knees, not with her back.
Back pain in women is quite common. As previously stated, eighty percent of the world’s adult population will experience lower back pain at least once. As it turns out, our parents and teachers were right after all. Standing up straight, lifting with our knees and getting regular exercise really will be important in our adult lives.
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Wednesday, February 6th, 2008
Diabetes statistics are increasing every year. Diabetes is one of the top ten leading causes of death in the nation and the numbers are growing. Diabetes is the cause of many problems in the nation and millions of people suffer from diabetes.
Over 20% of people under the age group of 20 have been diagnosed with diabetes. One in every 500 children has diabetes. This is almost 200,000 children suffering with diabetes.
Over 20 million people over the age of 20 have been diagnosed with diabetes. Almost 11 million men and almost 10 million women have diabetes.
As a major leader in causes of deaths, the diabetes statistics are thought to be even lower than they should. Diabetes is a major result of major physical problems to the body, resulting in death. Over 200,000 people die each year as a result of diabetes. People with diabetes have a chance of having a stroke or heart disease 2-4 times higher than someone without diabetes. Over 60% of people with diabetes die each year from heart disease and stroke. Diabetics are known to have higher blood pressure than others; over 70% of people with diabetes have high blood pressure.
Diabetes also is known to cause blindness and nerve damage. Over 20,000 people a year are blinded by diabetes and almost 100,000 people suffer from lower limb extremity amputations each year. Diabetes statistics show diabetes is a leading cause of nervous system damage to almost 60-70% of people with nervous system problems. Not all cases end in amputations.
Diabetes statistics in periodontal gum disease figures are rising also. Over 1/3 of diabetics have severe gum problems and disease.
Diabetes is known cause major problems with pregnancies, in fact, 15-20% of cases have spontaneous abortions. If a woman does get pregnant with diabetes the risk is higher for birth defects in the babies also.
Diabetes statistics show that diabetes is a leading disease in the United States. Over 130 billion U.S. dollars are spent each year on the disease. The disease is a major problem among Americans.
About the Author
Learn more about diabetes by visiting Info on Diabetes. We cover all topics ranging from normal blood sugar levels to insulin inhaler.
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